Adult Yoga Class March With Celeste Johnston

Taught by Celeste Johnston, experience integration of awareness, breath, and movement with yoga. Students will be guided through an intentionally-sequenced, moderately-paced practice of breath-centered yoga poses to achieve functional benefits such as improved postural alignment, increased range of motion, and development of healthy movement patterns. All levels of yoga experience are welcome. Wednesday Classes: March 4, 11, 18, 25. Thursday Classes: March 5, 12, 19, 26.


Adult Yoga Class February With Celeste Johnston

Taught by Celeste Johnston, experience integration of awareness, breath, and movement with yoga. Students will be guided through an intentionally-sequenced, moderately-paced practice of breath-centered yoga poses to achieve functional benefits such as improved postural alignment, increased range of motion, and development of healthy movement patterns. All levels of yoga experience are welcome. Wednesday Classes: February 5, 12, 19, 26. Thursday Classes: February 6, 13, 20, 27.